The Snigdha or oily property of Muskmelon keeps the skin hydrated, and the site or cooling property keeps it nourished. Muskmelon is high in water content, which helps to flush out toxins that cause plaque buildup. By NS Desk| Muskmelon is endowed with Sita or cooling properties, which can help reduce the pain in urination. They also help you in offering … Muskmelon puree serves as a really perfect hair conditioner for the summers. Muskmelon is said to be heavy or Guru in nature, making one feel like they have a full stomach. It keeps skin moisturized and nourished. A medium banana has more at 422 mg, but you’re not getting all the other health benefits mentioned above. Muskmelon pulp will be effective for curing sunburns. Treat Stomach Ulcers. Fatigue. Add table salt or rock salt as per your taste. Ayurveda asserts that aggravated Pitta causes Raktapradar. Vitamin C scavenges disease-causing free radicals. This helps in improving eye health. Take a Muskmelon and cut it into small pieces. It can be caused by several reasons, like using unclean toilets. Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay. This leads to aggravated Vata and causes constipation. Due to the fact that melons are juicy and refreshing, they enjoypopularity during the summer season. This leads to loss of appetite and helps people to control their diet and food intake. Its juice and puree is great for reducing blemishes and freckles. Put it directly on your face. Age-related wrinkles can be cured by using Muskmelon. Cantaloupe also protects the attention from various age related eye diseases inclusive of macular degeneration. You can eat Muskmelon as a part of your meals to help control obesity. This causes them to lose excess blood during periods. It reduces the risk of birth defects. Most men would prefer those over the higher potassium! It can also worsen one's health if they already have a cold and cough. The Muskmelon fruit is round in shape with a light dirty green body. … This is a primary cause why muskmelons are included as a snack food in summer season picnics. According to Science, Muskmelon has high water content and is rich in vitamins and minerals. 6. Muskmelon is a good source of Vitamin C, which strengthens the immune system. Wait for 15-20 minutes and then rinse out thoroughly with water. Muskmelon can be extremely beneficial for the skin due to its nutritional value and water content. Muskmelon for Weight Loss: High fiber and low caloric … Muskmelon is a rich source of antioxidants, beta carotene, fibers and vitamin C. These nutrients are known for their benefits in dealing with diabetes, heart risks, weight loss, anti-inflammations and … The Sita property of the Muskmelon cools the burnt skin and reduces discoloration. Vitamin A acts as an important line of protection for a healthy immune system, it additionally stimulates the production of white blood cells, which seek out and destroy risky bacteria, viruses, and different toxic substance or foreign bodies that can have observed their way into our bloodstream. Take a Muskmelon and cut it into several pieces. Sita property helps in keeping the body cool by regulating body heat with its cooling nature. Being hydrated means your heart doesn’t have to work as hard to pump blood, which leads to balanced blood pressure levels and superior kidney health. They are absolutelyLDL (Bad) cholesterol free and hence can be had without worry. Foods high at the glycaemic index will break down quickly and cause blood sugar and insulin degree spikes after food, that's followed by way of rapidly dropping blood sugar levels. Here are some recommended ways you can use a Muskmelon to cure diseases and skin problems:-. The fruit has remarkable ranges of folic acid that regenerates cells. Take some oatmeal and yogurt to mix it with muskmelon puree. Muskmelon is also known as Cantaloupe (Cucumis Melo). Required fields are marked * Name * Email * … Looking for Diet and Lifestyle Counseling, Book Appointment with top dietitians for Pre Pregnancy, 9 Health Benefits of Apricots and Side Effects, 11 Health Benefits of Eating Kiwi and Side Effects, 15 Health Benefits of Papaya and Side Effects, Cold Pressed Ground Nut Oil (Peanut Oil), Organic Sikkim Black Tea - Bermoik Tea Estate. It was founded in June 2016. With time, health benefits of muskmelon are much appreciated and acknowledged. Muskmelon contains inositol which is an important compound that can combat hair loss and promote hair growth. Staying hydrated can enhance your heart health and preserve your overall health in check. In fact, muskmelon is said to have its origin most likely in a region from India to Africa. The juice of Muskmelon can serve as a refreshing and hydrating drink during summers. Muskmelon is rich in vitamins like Vitamin A. It has Ropan(Healing), Sita(Cooling), and Snigdha(Oily) properties, which help in keeping skin healthy and free from wrinkles and fine lines. It is the richest source of vital nutrients and essential minerals and muskmelon benefits in maintaining the growth of hair and health … You can also put in on sunburnt areas for immediate relief from burning and redness. 4. Muskmelon has high water content, which helps dissolve fats and remove toxins from the body. Hence, eating Muskmelon while having a cough and cold is not recommended. This can be cured by the Sita or cooling property of Muskmelon. This leads to discoloration of the skin in patches. in case you cannot digest it, then it can cause stomach issues. Muskmelon can help to control constipation, as asserted by Ayurveda. … Yes, Muskmelon can cure various skin problems. Ayurveda strongly asserts that Muskmelon has a lot of useful properties which can help to cure diseases. this may cause them to have eyes connected diseases. Both Science and Ayurveda have recognized the benefits of using Muskmelon. Muskmelon seeds can be highly nutritious for the body as it contains a good amount of potassium and other minerals. Although the best manner to gain from it is to consume the fruit in its raw form, You can also apply muskmelon face mask for radiant skin. Have it at least once a day. Muskmelon is an ideal fruit for a Pregnant Lady. Wash your face and neck area with lukewarm water and get a sparkling skin in no time. The problem of urinary tract infections (UTI) is very common. Copyright © 2020 NirogStreet All Rights Reserved. This helps in flushing out toxins from the body and prevent accumulation on Ama. The … Muskmelon can be extremely beneficial for pregnant women. It has a high water content, which helps in hydrating the body and regulate urination. It is consisted of 95% water and also full of fiber. In Ayurveda, reduced Rasha Dhatu can cause dark and pigmented skin. Although there’s controversy over where the melon actually originated, scientists believe it may be native to Central Asia, India, Persia, Egypt or Africa. Here are some of the best-known benefits are listed here: Cantaloupe compounds may protect you against age-related … Take a Muskmelon and cut it into large pieces. Download our App from Google PlayStore now! Aggravated Vata and Pitta can also cause hyperpigmentation and wrinkles on the skin. It belongs to the family of … Health benefits of Cantaloupe – Usage and side effects. The inside of the fruit is a dull orange. Melons are a type of berry. In Ayurveda, wrinkles and fine lines are caused by Vata dosha. Muskmelon is rich in Ropan or healing abilities that can cure hyperpigmentation. The lack of this essential vitamin can cause huge side effects; including vision complications, for example, night blindness and dry eyes. Muskmelon has Vata balancing ability, which helps restore digestive fire and cures constipation. This, in turn, helps keep diabetes in check. Eating muskmelon gives the … The water content in muskmelon makes it a extraordinary snack in summer season because it prevents dehydration. Download NirogStreet App for Ayurveda Doctors. Muskmelon contains excessive water content, you will not have to worry about becoming dehydrated throughout the day, even in case you manage to drink 3 to 4 glasses of water. Muskmelon is said to have a Guru or heavy nature, which decreases appetite. Please take out the pulp and mash it to form a paste. Packed with a bevy of minerals and antioxidants, melons are a storehouse of health benefits. Muskmelon has Vata balancing properties, which can help in restoring Vata and Pitta in the body. It can also remove toxins from the body due to its Mutral or diuretic nature. It contains folate. Strengthens Bones and Muscles. The Snigdha or oily nature of Muskmelon keeps the skin hydrated and helps reduce wrinkles and fine lines. That is why prevents wrinkles and fine lines to appear and delays the onset of aging. The melon should not be eaten in duration of pregnancy.The melon is pretty heavy. Muskmelon is a very popular fruit in the Indian subcontinent. Here are some ways you can use Muskmelon:-. It is also considered beneficial for the skin and can help to keep it hydrated and healthy. This makes it a perfect fruit for increasing the water content material to your body. Here are their viewpoints on the curative nature of Muskmelon:-, As we already know, Muskmelon can benefit our health. Benefits of Muskmelon (Kharbuja) Promotes Hair Growth. Sticking with the better sugar fruits, melon is another sweet-tasting fleshy fruit. Because muskmelon is a great source of both vitamin A and vitamin C, as well as a variety of antioxidants, it can promote better immune health and potentially reduce the risk, strength, and duration of a variety of illnesses. Some of the commonly used names for Muskmelon are Kharbooja, Madhuphaka, Kharbuj, Sweet Melon, Kakri, Chibdu, and so on. [ Read: Benefits Of Watermelon Juice For Health] 10. Balya or tonic property helps flush out toxins and keeps unhealthy dispositions away. Muskmelons are rich in vitamin C, they strengthen the immune system. The water content in muskmelon makes it a extraordinary snack in summer season because it prevents dehydration. Muskmelon can address digestive issues such as stomach ulcers and acid reflux. Have Muskmelon fruit directly to control constipation. This can severely damage the liver. Eat them directly or turn them into a fruit salad and consumes them every morning. It can cause gas sometimes due to its Guru or heavy nature. It can also be considered an immunity-boosting fruit. Apply this aggregate in your neck and face for 20 mins. Apart from its refreshing nature, Muskmelon is also said to be a fruit with curative properties. We are an impact organization striving to make Ayurveda the first call of treatment for people. Muskmelon is a rich source of nutrition C and beta-carotene. ● Muskmelon is Guru or heavy in nature. Discuss cases with other doctors, share insights and experiences, read research papers and case studies. Both these diseases are caused by fat deposition in the arteries and liver, respectively. So, if you have a weak stomach, avoid taking Muskmelon as it can cause gas. The water in Muskmelon also helps in clearing toxins that might harm the body. Here are some things you need to keep in mind when consuming Muskmelon:-. Muskmelon has Vata balancing property, which helps in healing wrinkles. Sunburns and tanning cause hyperpigmentation. ? In summer, superfoods are foods that can minimize body heat. Atherosclerosis is a condition that is caused by plaque buildup in arteries. Muskmelon, honeydew and watermelon are one of the few things that are making summers bearable for us this year round. Muskmelon can cure diabetes with its healing abilities. Muskmelon is used as an aphrodisiac and can increase libido. One of the best health benefits … Excessive eating can cause obesity. In Ayurveda, UTI or Urinary Tract Infection is called Mutrakcchra or pain in passing urine. It also helps you flush out toxins from the body and dissolve fats due to its high water content. It also lowers the risk of vision disorder and and improves eyesight. In Ayurveda, Muskmelon is said to have Balya or tonic property and Sita or cooling property. By ensuring a smooth flow through track and colon, you may reduce your danger of colorectal cancers and different dangerous gastrointestinal situations. Muskmelon (Cucumis melo) is actually a species of melon which has been developed into numerous grown types. It is highly nutritious for the skin and is rich in water. It can replenish the body with water and nutrients to keep it healthy and cool. Muskmelons help regulate the blood sugar levels thereby supporting control diabetes. Here is a list of diseases which can be cured by Muskmelon:-. Over time, the muskmelon pl… Herbs| posted on :   21-Dec-2020. Muskmelon is a rich … Muskmelon also prevents from early ageing and various cancers like colon cancer, breast cancer, prostate cancer, uterus cancer, lung … Muskmelon pulp can be a good face pack for the skin. Chronic infection of those critical areas can cause conditions like arthritis, so make sure to add plenty of muskmelon to your diet plan if you are feeling creaky around the joints! Add some honey to it and mix well. This helps in removing fat and avoiding the buildup of plaque. Science says that Muskmelon can help in diseases like Atherosclerosis and Liver Steatosis. They are dense in antioxidants, vitamins and nutrients, and are a storehouse of health benefits. We should get food that can quickly be digested. Muskmelon is a very popular fruit in the Indian subcontinent. ● Muskmelon is Sita or cold in nature. Eating a proper amount of dietary fiber can bulk up your stool, reduce constipation, and make your bowel moment daily. Yes, you can indeed eat the seeds of Muskmelon. Muskmelons have an excessive amount of dietary fiber, that is an important element of healthy bowel moment and digestive health. … this is because it as a good amount of water and fiber, which might be crucial for maintain a healthy body weight. Its nutrients help in improving the health of the mother and child. Honeydew nutrition is pretty impressive, but as is the case with most healthy foods, it best when consumed in moderation. Hence, Muskmelon can help in controlling weight. Yes, Muskmelon can help you lose weight. It is rich in vitamin A, B1 and C and minerals like iron, calcium, and phosphorous. Menorrhagia is a condition that causes prolonged menstrual bleeding in women. Muskmelon can be used for skin care purposes. Bengaluru, Dec 26 (IANS) Karnataka has registered 1,005 new Covid cases in a day, while 1,102 recovered across the state, said the state health bulletin on Friday. Muskmelon benefits: Muskmelon has several vital nutrients such as Vitamin K, calcium, zinc, copper, manganese that helps in improving overall health 4. You can use a homemade Muskmelon face pack to reduce wrinkles and keep the skin hydrated. Cantaloupe known as Muskmelon in a juicer and drain out the excess phlegm your. Areas for immediate relief from pain and redness heat with its cooling nature toxins and keeps all types infection. In urination of years, dating all the way back to Ancient Egypt watermelon can stomach. 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